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TRAINING
PROGAMS
DEFINE
YOUR GOALS
Define Athletic Performance is currently offering 2 levels of fitness programs that will best suit different types of athletes. Additionally, we offer in-person sessions.
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No matter if you are just looking to accomplish some personal goals, or if you are trying to win championships, we have a training program style to meet your needs!
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All guided programs are custom built by Certified Personal Trainer Chris Lauro. Starting at just $99, they will help lead you to your desired outcomes.
TRIAL
19$ÂNot sure if Define is right for you? Try SPORT for 2 weeks!Valid for 2 weeks- 5 days per week guided plan for 2 weeks
- Individually based on YOUR schedule, goals & needs
SPORT
99$Every monthPerfect for anyone needing help with their fitness goals!Â- 5 days per week guided plan
- Weekly check-ins
- Individually based on YOUR schedule, goals & needs
ELITE
199$Every monthFor the serious athlete, our most in-depth plan!Â- 7 days per week guided plan
- Weekly check-ins
- Individually based on YOUR schedule, goals & needs
- Monthly fitness tests & assessments
- Structured on-bike training days
- Nutrition advice using macro and micro nutrients
- Exclusive on-bike training sessions & lap time analysis
ONE-ON-WON
Looking for something extra in-person? Perhaps you'd like a weekly in-gym training session, or a one-time on-bike lesson at a motocross track, or to go cycling with your trainer before a certain event.
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If you'd like to discuss an in-person personal training session, please fill out the form below with what you're looking for and how Define can help you. You will be contacted shortly after submission with options and a custom pricing plan.
